Classes.
One hour. A Plantation park. Everything you need arrives in the OutFit Mobile Studio.
One hour · Plantation parks · Powered by TRX
OPEN Workouts
Our signature outdoor group class. The OutFit Mobile Studio pulls up, the TRX straps come out, and for one hour you move through coached stations — suspension training, kettlebells, slam balls, power bags, and resistance bands, all under the South Florida sky.
How it works
Every class runs one of 100+ rotating circuit workouts from the official OutFit playbook, built by the team behind TRX — founded by Randy Hetrick, the Navy SEAL who invented suspension training. Your coach (we call them OICs) walks you through every station, and every exercise has three progression levels. The 65-year-old grandmother and the 25-year-old 5K runner do the same workout, scaled to their straps.
The formats you'll see on the schedule
What to bring: yourself, water, and a towel if you want one. We bring everything else in the van. Rain or shine — only lightning cancels.
The sizzle reel
One hour outside. Here's what it looks like.
Straps on the fence, kettlebells on the grass, and a crew that shows up before sunrise. Press play and see a real OutFit class from warm-up to finisher.
One hour · Thursday 6 AM Pine Island · Sunday 8:30 AM Central Park
HYROX-Style Training
Hybrid running and functional fitness in the style of HYROX race prep. Runs, loaded carries, slams, lunges, and stations that reward grit and pacing. We train outdoors, so we work with the equipment we can bring — the point is that it prepares and strengthens you for your actual race day. Built for runners, racers, and anyone who likes a scoreboard. Same three-level scaling as every OutFit class — you don't have to be racing to show up.
One-on-one · Your park, your home, or your office
Private Training
Customized one-on-one sessions with the OIC of your choice. Bring a friend free to every session, and every private plan includes unlimited OPEN workouts.