July 25, 2026 · OutFit Training
Summer Sizzle 2026: Volunteering With Covenant House Florida
One of the events we look forward to every year isn't a race, a clinic, or a class — it's Summer Sizzle at Covenant House Florida in Fort Lauderdale. For the second year in a row, OutFit Training is heading down to spend the day with the youth Covenant House serves: young people experiencing homelessness, human trafficking, and other crises who deserve a summer day that feels like a summer day.
Covenant House Florida provides shelter, food, medical care, education, and workforce support to youth across South Florida. Summer Sizzle is their big summer celebration — food, music, games, and activities — and we're proud to bring the movement piece.
How We're Running It This Year
Last year taught us a lot. The biggest lesson: not everyone wants to be at the workout part all at once, and honestly, they shouldn't have to be. Summer Sizzle is a celebration with a lot going on — food, music, other activities, hangout time — and the day works best when youth can flow between it all.
So this year we're running multiple stations throughout the event, and the youth rotate between activities at their own pace. Instead of one big block, we're staggering the OutFit piece into two shorter 20–30 minute sessions across the day. Short enough to feel doable for anyone, long enough to actually move, sweat, laugh, and finish feeling like an athlete.
The vibe is the same as any OutFit class: TRX-based, all levels, no experience needed, and coached like every person there matters — because they do.
Why We Keep Showing Up
OutFit was built on the idea that great coaching should live outside — outside the gym, outside the price tag, outside the assumptions about who gets to be an athlete. Covenant House Florida is doing life-changing work for young people who have been through more than most of us can imagine, and being invited back for a second year is something our whole team is genuinely proud of.
If you're local to Fort Lauderdale, Plantation, or anywhere in Broward County and you want to support the work Covenant House does year-round, head to their site. And if you're a nonprofit, school, or community organization that wants OutFit to bring the OutFit Mobile Studio and coach a movement piece at your event — we'd love to hear from you.
FAQs: Covenant House & Community Events
- What is Covenant House Florida?
- Covenant House Florida is a nonprofit that provides shelter, food, medical care, education, and workforce support to youth experiencing homelessness, human trafficking, and other crises. They serve young people across South Florida from their Fort Lauderdale and Orlando sites. Learn more at covenanthousefl.org.
- What is Summer Sizzle?
- Summer Sizzle is Covenant House Florida's annual summer celebration for the youth they serve — food, music, games, and activities. OutFit Training is participating for the second year in a row, leading TRX and mobility stations throughout the day.
- How is the workout structured this year?
- Instead of one big session, we're running multiple stations throughout the event with youth rotating between activities. The OutFit piece is staggered into two 20–30 minute sessions across the day so everyone can jump in without missing the rest of Summer Sizzle.
- Do the youth need any experience to participate?
- Not at all. Every station is coached, all levels, bodyweight and TRX-based. If someone can walk in, they can participate — and if they just want to watch or hang out, that's welcome too.
- Can OutFit lead a wellness activation at our nonprofit or community event?
- Yes. We bring the OutFit Mobile Studio and coaching team to nonprofits, schools, community events, and corporate wellness days across Broward County. Head to our Training page and reach out through the Corporate & Community Wellness form, or email hello@outfittrainingftl.com.
Want OutFit at your event? hello@outfittrainingftl.com